凱蒂瑜珈Flow With Katie

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轉換心情 5日下班瑜珈挑戰-DAY 1. 腿部舒緩與線條修飾

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 5 Days After work Yo...

2019-01-28 17:26:41 有 48,611 人看過有 513 人說讚

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小病不用看醫生-落枕(改善肩頸僵硬) ft.何穎盈中醫師

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 Katie 跟穎盈友誼的開頭很戲劇化， ...

2019-01-21 20:31:57 有 4,224 人看過有 66 人說讚

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凱蒂瑜珈聊天室(下) Interview with Adarsh Williams Q8-Q10

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 非常榮幸在凱蒂瑜珈聊天室的第一集邀請到大...

2019-01-07 13:50:06 有 2,381 人看過有 41 人說讚

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凱蒂瑜珈聊天室(中) Interview with Adarsh Williams Q5-Q7

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 非常榮幸在凱蒂瑜珈聊天室的第一集邀請到大...

2018-12-27 04:07:27 有 4,026 人看過有 60 人說讚

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凱蒂瑜珈聊天室(上) Interview with Adarsh Williams Q1-Q4

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 非常榮幸在凱蒂瑜珈聊天室的第一集邀請到大...

2018-12-19 08:49:09 有 7,181 人看過有 154 人說讚

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15分鐘早晨瑜珈-放鬆肩頸與上背 Morning Yoga for shoulder and back

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 請訂閱頻道，加入 Katie 的瑜珈旅程...

2018-12-12 22:31:32 有 364,241 人看過有 4,551 人說讚

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好好睡覺 5日睡前瑜珈挑戰-DAY 5. 遠離腰痠背痛

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 5 Days Sleep Yoga Ch...

2018-12-09 20:48:16 有 538,474 人看過有 5,650 人說讚

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好好睡覺 5日睡前瑜珈挑戰-DAY 4. 舒緩肩膀與手部壓力

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 5 Days Sleep Yoga Ch...

2018-12-08 21:02:00 有 117,891 人看過有 1,083 人說讚

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好好睡覺 5日睡前瑜珈挑戰-DAY 3. 放鬆臀腿部與開髖

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 5 Days Sleep Yoga Ch...

2018-12-07 22:57:04 有 174,145 人看過有 1,622 人說讚

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好好睡覺 5日睡前瑜珈挑戰-DAY 2. 健康的脊椎與身側伸展

請訂閱我 YouTube ►http://bit.ly/2DUlsio 邀請你一起幫 Katie 的影片上字幕： http://bit.ly/38pwL14 5 Days Sleep Yoga Ch...

2018-12-06 22:33:12 有 209,837 人看過有 2,182 人說讚